25 October @ 12:00 pm - 2:00 pm
£5.00
Join us at DLF Barbell Club in Wavertree on Sunday 25th October for a coach-led weightlifting session with women and non-binary people with ADHD.
This session will be part of our Move For Your Mind series, a brand-new campaign which aims to make exercise accessible for adults living with ADHD.
Made possible with the kind support of Sport England’s The Movement Fund, our Move for Your Mind campaign will give you the chance to learn more about the link between ADHD and exercise, try out different ways of moving your body, and get ADHD-friendly tips on developing an exercise routine you can actually stick with.
Our Women & Non-Binary Weightlifting Session will take place at DLF Barbell Club in Wavertree, from 12pm – 2pm on Sunday 25th October 2026.
The weightlifting session will last for two hours, from 12pm – 2pm. It’s a great opportunity to try out something new in the company of our lovely, supportive ADHD community.
Timings
11:45pm: Arrivals & briefing
12pm – 2pm – coach-led weightlifting session
Please arrive at around 11:45pm to ensure we’re ready to start promptly at noon.
Tickets
Tickets cost £5 per person. We also have a number of free tickets available for those who are unemployed of low-income. Please get in touch with us at info@adhdconnect.uk if you would like a free ticket.
Once you have purchased a ticket, you’ll receive an email with further details a little closer to the event date.
We can’t wait to see you there!
