We’ve all heard that exercise is good for us, but what are the benefits when it comes to managing ADHD? This post looks at the science behind how exercise can help manage ADHD traits and explores ways to help you commit to an exercise routine so that you can see these benefits. 1. It boosts…
Here at ADHD Connect HQ, we’ve been busy behind the scenes preparing to launch our brand-new campaign all about ADHD & exercise, Move For Your Mind. Kicking off in February, Move for Your Mind will consist of a series of in-person and online events, where participants can learn more about the link between ADHD &…
ADHD and money management don’t always go hand-in-hand. And that’s no surprise! Future planning can be tricky for anyone, but when you add challenges like impulse control and executive dysfunction, it’s easy to see why many adults with ADHD can feel overwhelmed or out of control when it comes to their finances. To explore this further,…
If you’re an adult with ADHD in Liverpool and you’re wondering what ADHD services are available to you, look no further! From ADHD peer support groups to ADHD assessment services, we’ve compiled a list of ADHD Services in Liverpool that will help you navigate your journey with ADHD. 1. ADHD Connect Liverpool ADHD Connect is…
Whether you’re recently diagnosed and looking for information or on the hunt for resources and community, we’ve put together a list of our favourite ADHD Groups in the UK.